Your Health is Your Wealth.
Health of Your Mind, Body and Spiritual Being

A very warm welcome from

YES Your Entire Self cic where your nature is enhanced by Mother Nature.

Surrounded by Scottish nature we are supporting you:

By building inner strength to Just Be, Just Be You!
By rediscovering who you are after life's changes and challenges
By regaining your inner strength through inner connection

Our Focus Is On:

Increasing self worth and self empowerment: Acheiving balance.
Decreasing doubt when at life's crossroads: Acheiving harmony.

Join us in 2025 for Mindful Living, Forest Therapy and Living with Ease

Enjoy improved health through:

Mind Managment through Mindfulness and Nature Connection
Beginner and Advanced Nature Connection
Intro to Shinrin Yoku (Japanese Forest Bathing)

Domestic Abuse Recovery, Peer Led Course
Corporate: The Importance of Self Care and Team Care

Hello, I'm Catherine Brannan, Founder. We stand for

individuality and community, connection and purpose
we provide a safe haven to connect with your true self.

Why?

Through mindful living, nature's healing and life tools, our team who are all from lived experience, relate to life's struggles and suffering.

Gain clarity in your life, find connection in nature to be your own nature.

Nature is our reminder that your life is so unique and so short.

Live your life your way.

Weekly Wellness Hub, Largs:

Mindfulness for Daily Living with Ease

Wheel n Walk Club for Lesser Mobility

Chill n Do Club for Social Activities

Forest Therapy for Nature Connection

Own My Life for Domestic Abuse Recovery

1-2-1 Chats for Anxiety Release

Look after your Mind
and it will look after You.

About Our Team

Qualified Mindfulness Teachers
Qualified Forest Therapy Practitioners
Qualified Own My Life Facilitators
Qualified Nutritionist
Certified Life Coaches
Certified Reiki Masters
Certified Drum Circle Facilitators

COME TO BE, JUST BE YOU.

Our Vision:
Supporting Community 'Life of Choice'
infused with Nature Connection,
Mindful Living & Self Empowered Wellbeing

For your organisation, book our 'Wellbeing, Mindfulness and Nature' course. It is a support for Managers and employees leading in the new solutions to the new norm after Covid.

YES Your Entire Self is unique, taking a person-centred approach to providing mind, emotional and spiritual wellness within a 100% natural setting. Our focus is taking care of and guiding small groups to allow headspace for insight into the relationship between thoughts, feelings and the inner self.

Through regular practice of mindfulness, meditation, the Universal Law of Attraction and being in nature you can become the best next version of yourself. Scientific evidence with both mindfulness and being in nature has proven that an increase in happiness with a boost to the immune system can be achieved whilst anxiety and stress are reduced.

Tools To Slow Down
Everyone's life is an experience of ups and downs, roundabouts and bridges. If you find yourself constantly at full speed, come along to travel the scenic route and slow down to enjoy your journey. You may just be surprised at the beauty within once you slow down.